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Continue to ChatThat is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a pound or a pound or two pounds. It will still do something. - Jack LaLanne from https://whatsmyquote.com/quote/that-is-the-beautiful-part-about-weights-even-if-you-are-100-year-old-you-can-lift-something-maybe-it-s-only-a